
One of the things I love the most about living in California is the great produce that we have easy access to almost all the time. Growing up in an Adventist and medical family meant that I learned how to eat really healthy at a young age. My mom didn’t make your typical Adventist food (cheesy casserols and strange colored Jellos), but instead graced our table with different steamed fishes, perfectly cooked vegetables and vibrant seasonal plates of fruit.
No matter what the main dish was, there was always a great salad to go with it. For asian foods, my mom has a great chinese cabbage salad. For more hearty meals a mixed salad that has kidney and garbanzo beans. So my childhood familiarity with salads has now accumulated into a love and appreciation for a great salad to kick off each meal.
The lovely southern California summer has officially been kicked off and I have been cooking at least once a week—though I have yet to catch up with these adventures on my blog—and my new mission has been to figure out the perfect summer salad. Something simple, yet tasty. I think I’ve done it, so I decided to post this and see what everyone else thinks.
On July 4th, I served my perfect summer salad with a barbequed cilantro lime chicken and it paired perfectly. The acidity and tanginess of the salad dressing was a great counterpart to the sweeter chicken glaze. Also, on Father’s Day, I successfully served the salad with rack of lamb and garlic mashed potatoes (also went over well and definitely won some points with Jon’s parents!)
Hope you find your own success with this recipe and also get inspired to go on your own salad adventures!
“Recipe” for The Perfect Summer Salad
Spiring mix (includes spinach, frisee, leafy green and red lettuce)
Crumbled blue cheese
Beets
Oranges
Dressing:
Equal parts extra virgin olive oil and fresh lemon juice
Fresh ground black pepper
Salt
2 tablespoons red wind vinegar
1 tablespoon stone ground dijon mustard
Directions:
1. Whisk all the ingredients for the dressing together and season to taste. My measurements might be a little off because I kept adding to taste also.
2. Either boil or oven bake beets. You can scrub them down, cut off the ends, and throw them in a boiling pot, it just takes awhile. Or my mom wraps them in foil and throws them in the oven at 350˚F (she’s convinced that boiling them boils all the nutrition out). Or, I actually recently found a nifty little package of pre-cooked baby beets in the produce section at the grocery store that also work wonders if you’re in more of a hurry.
3. Next, segment the oranges. I suppose you don’t have to do this, but this is my favorite part and makes the salad look a little more fancy. I’m not sure how to describe segmenting oranges so just google it.
4. Last, toss all the ingredients together and drizzle your dressing over the top.
5. Enjoy your perfect summer salad!
So I realize most people probably aren’t counting, but up until this post, all of my posts have been exactly a thousand words. I intend to try and keep hitting that number, but it turns out the perfect summer salad only needs 561 words.





